Create meetup in Taipeichevron_right
Select a place on the map to change the location.
I want to meet
Verified required?
explore Taipei Guides
bar_chart Trends in Taipei
Jiuwushan Hike: Best Trail?
honestly the lesser-known trail i'd point you to is the one that starts behind the abandoned military bunker near the second lookout, not the main one. it's about a 20 minute walk from the main parking lot, head left past the food stalls and follow the dirt path that looks like it's just for workers. that trail loops around the back side of the mountain and opens up to a small clearing with a view of the keelung river valley, no crowds at all. the terrain is mostly packed earth with some roots, nothing crazy, and there's a little stream about halfway that's nice to dip your feet in. bring lunch and you'll have the whole spot to yourself on a weekday, just watch out for the big spiders in the bamboo groves
That's awesome you're heading to Jiuwushan! For something off the beaten track, check out the trails branching off near the eastern side of the main park. They're not always well-marked, so a map and maybe even a local guide could be handy. I've heard whispers of a trail that leads to a smaller waterfall, less crowded than the main ones, perfect for a quiet lunch. It's not super challenging, more of a gentle climb with some nice forest sections. You'll probably see some cool plants, maybe even some monkeys if you're lucky! Just be sure to pack plenty of water and maybe some bug spray. Have an amazing time!
If you're willing to head a bit further into the hills, try the path that starts near the old tea factory turnoff on Jiuwushan Road. It's not on any of the main maps, but locals use it to reach a small ridge where you can see both the city and the coast. The climb is steady but never steep, and there's a flat spot near the top with a big flat rock that's perfect for laying out a lunch. You'll pass through a thick patch of wild camphor trees and if you go after a rain, the ferns get this intense green that's hard to find on the busier trails.
load 2 more replies
Seeking recommendations for facial or massage treatments targeting jaw tension and TMJ issues
For muscle-based jaw tightness, the traditional 推拿 places often do better than the fancy facial spas, and they're cheaper. There's a small 國術館 near Shuanglian I go to for neck and jaw stuff, the guy works the masseter from outside and does traction on the cervical spine, which is where a lot of referred jaw tension actually starts. Around NT$800 for 40 minutes, no booking app, you just walk in. It won't fix a real joint problem but if your issue is muscular clenching it's worth a try.
if its actual tmj stuff and not just cosmetic face massage, go see a dentist who does 咬合板 (occlusal splint) first, the massage places treat the symptom not the joint. dr chen at a clinic off fuxing south road near daan park sorted my clicking in like 3 visits, mostly by adjusting my bite & giving me a night guard. the relief from that lasted way longer than any spa facial i tried
my physio at a small clinic near Liuzhangli MRT did intraoral work on my masseter and pterygoid muscles, basically gloved finger inside the cheek releasing trigger points. weird at first but it fixed the morning headaches within maybe 4 sessions. its not a spa thing at all, its rehab, so book it as a medical visit. 針灸 also helped me, the needles go in the jaw and temple, but the physio did more for the actual tightness.