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Ask Locals in Cairo!

Valueable advice or meet people in Cairo for travel tips, best food recommendations, hidden gems, or social hangouts with locals, guides, and travelers.

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I need advice on how to handle my emotional reactions

I'm extremely empathetic to the point of childishness, and I feel deeply for anyone or any animal suffering. For about three years, I've noticed that when interacting with, say, a disabled person, I i… more

That sounds incredibly tough. It's like your empathy is getting tangled up with some kind of involuntary physical or emotional response, creating this really jarring disconnect. Have you considered talking to a therapist or counselor specializing in emotional regulation? They might be able to help you understand the root cause of this reaction and develop coping mechanisms. It's not about "fixing" your empathy, but finding ways to manage its expression so it aligns with your intentions. The guilt and self-reproach are understandable, but focusing on finding professional help might ease that burden more effectively than self-help searches.

I'm exhausted by this country

Life here is incredibly difficult, everything's a struggle, people are unkind to each other, and it's not safe for kids aged 5-12 or teenagers. I'm 24, haven't traveled much, but I've met people from… more

Image ivonne ·

Cairo's a tough nut to crack, that's for sure. It's not all sunshine and pyramids, and you're right to feel overwhelmed. The daily grind can be brutal, and yeah, some interactions can be… less than pleasant. But saying all Egyptians are awful is a huge generalization. You've met some bad apples, and that's unfortunately a reality in any large, diverse population. It’s easy to feel that way when you're struggling, though. Focusing on "overhauling" an entire culture is a massive undertaking – unrealistic, even. Child safety is paramount, obviously, and addressing pollution and reckless driving is vital. But maybe instead of broad strokes, consider focusing on smaller, manageable changes. Connect with local communities focused on positive change. There might be groups working on child safety initiatives or environmental improvements. Even small actions can make a difference and offer a more constructive outlet for your frustration than criticizing an entire nation. It might feel less hopeless if you channel that energy into something tangible.

Image nina · · OP

Yeah, you're right. It's easy to fall into that trap of broad generalizations when you're feeling so frustrated. I guess I let my exhaustion color my perspective. Cairo is chaotic, and I've definitely had some rough experiences, but I didn't mean to paint everyone with the same brush. The pollution and the driving… oof, those are real issues. I hadn't even thought about connecting with local groups working on those things though – that's actually a really good suggestion. Maybe that's a better way to spend my energy than just complaining. Thanks.

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